EFFIE DIMA

Effie is a 500RYT yoga & meditation teacher, who guides others to move freely with their body. She has a background in dance and ballet which gives a graceful flow into her classes, and a playful variety into her asana sequences.

Effie works with with groups and individuals alike, and leads yoga seminars and retreats in Greece and beyond. Her classes are accessible and offer clear, nurturing instruction on precise alignment and breath awareness. Effie is passionate to bring yoga and mindful movement to her students and help people to feel good within their body, as a first step to self-love.