Luna Josephine
Luna Josephine: A former ballet dancer, Luna knows perfection and has fought hard to break it - through her numerous studies in Yoga practice and philosophy, she has created a life and practice that is emotionally, mentally, spiritually, and physically transformational.
Luna has always strived for perfection and through her journey in yoga has been able to break free from this never-ending cycle. Yoga fore her is not just about the physical practice, but rather a holistic approach that transforms one emotionally, mentally, spiritually, and physically. Luna's international background has led her to explore different forms of movement, from running to embodied flow and somatics. Her personal experiences inspired her to delve deeper into meditation and Yoga, which helped her find her voice and embrace imperfection.
Through her movement practice, Luna helps others express their emotions and journey towards healing.
PRACTICE WITH LUNA
A sweet yoga flow to create space in the hips and hamstrings.