mythos
natalie kuhn | Antiparos island, GREECE
| 13-18 june 2025
A Make the Sun retreat in collaboration with FYKIADA. The Greek word MYTHOS translates to "our larger story." Set against the breathtaking backdrop of Antiparos, this six-day retreat invites you to reimagine the stories you hold about yourself and your place in the world.
practice
Mythos retreat is led by Natalie Kuhn, and assisted by Alison McLea-Wolper.
Each morning, we’ll awaken our bodies with gentle stretches followed by an invigorating breathwork practice. Then, we’ll gather for enriching conversations that weave together philosophy, poetry, and Greek mythology, offering new perspectives and deeper connections to your personal narrative.
Afternoons will be spent immersing ourselves in the island’s unique beauty and culture as a group. One afternoon will take us on a long hike through Antiparos’ scenic trails, another will have us swimming in the crystalline waters of the Aegean, and yet another will be spent exploring the charming cobblestone streets of the town.
Natalie Kuhn is a retreat leader, teacher, and interfaith reverend-in-training dedicated to guiding others toward greater clarity, connection, and self-discovery. With over a decade of experience in wellness and personal transformation, she blends her expertise in mental health with an accessible and inclusive approach to spirituality. Natalie helped shape The Class—a globally renowned cathartic workout—from its early days as its first employee to Co-CEO, expanding its global impact. Now, through Make The Sun, she curates immersive experiences that inspire personal and organizational growth.
Alison McLea-Wolper blends her 30 years of expertise in bodywork, yoga, breathwork, nutrition, and Gyrotonic instruction to guide others toward a healthy, balanced life. With compassion, and a lot of heart, Alison is here to inspire you to embrace your full potential—one breath, stretch, and mindful moment at a time.
our island home
A luxury collection of five private homes located on the southern tip of Antiparos. Their privileged location up on the hill offers an overwhelming view of the Aegean and the Ancient Sanctuary of Apollo in a safe haven from the elements.
Although the houses are blessed with the privacy and serenity of the hill, they are just 15’ walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers uninterrupted view to the Aegean, minimal chic Cycladic design, and the unmatched silence of a protected bay. Click for more images.
nourishment
Food in Antiparos is what we call in Greek ‘evdaimonia’= the joy of the spirit. Is described as food for the soul, the subtle body and the eyes. Food prepared by our retreat chef with deep knowledge of Greek culture, macrobiotic nutrition and respect to the land.
Freshly baked bread, colourful salads, fresh fruits, nourishing microgreens grown on our counter, homemade kombucha, and all the traditional recipes you want to try from the hands of a local. Our retreats offer a morning snack, brunch & dinner while tea, coffee, fruits and delicious leftovers are in abundance the whole day.
a glimpse of our days
Our days are based on flow. A balanced blend of movement, rest and adventure. There’s a suggested schedule but everyday is different. The group has a life of its own and we love syncing to the magic that unfolds.
We are together, but free to be alone. We go on adventures, like walking on the coast and finding coves and rocks to dive from, and taking the boat to hop on the nearby islands. Lots of sun, sea, and sun. Lots of silence, laughs, conversations, and solitude.
what’s included
6 island days / 5 nights - accommodation on our resort
Daily practices: morning talks & long hikes
Greek-inspired vegetarian menu including brunch & dinner
Island Boat Day: A day filled with deserted islands, secret beaches & watermelons on board! (subject to weather conditions)
Visit to the picturesque town of Antiparos & dinner in our favourite local tavern (extra cost for dinner)
Group pickup & drop off from Antiparos port
Yoga equipment (Manduka mats, straps, blocks, bolsters etc)
Greek themed Goodie bags
room options
Shared Accommodation | Double Rooms
Classic & Twin Room w/ shared bathroom: Two single beds in a comfortable room with access to shared facilities and pool | €2,400 per person
Superior Room w/ en-suite bathroom: Double bed or two singles, with a private en-suite bathroom and pool access | €2,600 per person
Master Suite w/ en-suite bathroom: Luxurious suite with private living areas, en-suite bathroom, and pool access | €2,800 per person
Single Rooms
Classic Room w/ shared bathroom: Spacious room with a double bed, access to shared bathroom, and pool access | €3,400
Superior Room w/ en-suite bathroom: Double bed in a private room with en-suite bathroom and pool access | €3,800
Master Suite w/ en-suite bathroom: Elegant suite with a private living area, en-suite bathroom, and access to the pool | €4,200
More images & information about the rooms here
—> The above prices include EU Tax VAT 24%.
—> Find our Guest Cancellation Policy here.
